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Presented by Marion Cate, MEd, MCHES, ACE-CPT, CHC. Let's Get Ready for Summer In recognition of Employee Health and Fitness Month in May and Safety and…
Wellness Works - Let's Get Ready for Summer…
From Wendy O'Connell
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Presented by Marion Cate, MEd, MCHES, ACE-CPT, CHC. Spring into wellness! Celebrate National Nutrition Month and learn about the Mindful Eating Challenge,…
Wellness Works - Spring into Wellness 3-5-26
From Wendy O'Connell
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Presented by Marion Cate, MEd, MCHES, ACE-CPT, CHC.Start Strong, Stay Well Start the new year focused on well-being! Learn about our upcoming programs: Stress Eating,…
Wellness Works - Start Strong, Stay Well 1/8/26
From Wendy O'Connell
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Presented by Shiri Macri, MA, LCMHC, Clinical Mental Health Counselor.Are you in menopause, close to this life stage, or supporting a loved one who is? Join us (for one…
Managing Menopause - Stress 11/6/25
From Wendy O'Connell
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Presented by Marion Cate, MEd, MCHES, ACE-CPT, CHC.Stay Strong Through the Holidays!Embrace your well-being this holiday season. Learn about our upcoming programs:…
Wellness Works - Stay Strong Through the Holidays…
From Wendy O'Connell
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Presented by Marion Cate, MEd, MCHES, ACE-CPT, CHC, Manager, Employee Wellness.Kick off your fall with wellness!This month we celebrate Healthy Aging. Learn about the…
Wellness Works - Kick Off Your Fall with Wellness…
From 271773
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Presented by Marion Cate, MEd, MCHES©, ACE-CPT, CHC, Manager, Employee WellnessCelebrate Employee Health & Fitness with us and be ready for your best summer…
Wellness Works - May 5/1/25
From 271773
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Facilitated by Marion Cate, MEd, MCHES, CPT, CHCIn this program you will sample practices to enhance well-being and stress decompression “at work”. We can…
Refresh and Decompress 3/11/25
From 271773
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Presented by Marion Cate, MEd, MCHES©, ACE-CPT, CHC, Manager, Employee Wellness. Stuck in the mud? Spring into wellness with us. Learn how our programs and…
Wellness Works - March 3/6/25
From 271773
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Presented by Marion Cate, MEd, MCHES©, ACE-CPT, CHC, Manager, Employee Wellness. Kick-off the new year with us, focus on well-being strategies. Join us to hear…
Wellness Works - January 1/2/24
From 271773
14 plays -
Wellness Vision – a guided imagery exercise
From 271773
36 plays -
Presented by Heather Wolfe, MPH, RD, LDN, NBC-HWC, Health & Wellness Coach. When it comes to wellness, get clear on what you want and why you want it. Creating a…
Be Your Own Wellness Coach - vision, values and…
From 271773
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Presented by Marion Cate, MEd, MCHES©, ACE-CPT, CHC, Manager, Employee Wellness. Stay connected through the Season of the Sticks and the holidays. Stay abreast…
Wellness Works - November 11/6/24
From 271773
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Presented by Marion Cate, MEd, MCHES©, ACE-CPT, CHC, Manager, Employee Wellness. “Fall” into wellness with us. At this session we will check-out…
Wellness Works - September 9/5/24
From 271773
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Presented by Kara Maville, MEd, AFAA, CHC, Health & Wellness Coach. While all the dimensions of wellness need your attention, keeping them in balance can be hard.…
Life in Balance: Environment and Life-Work…
From 271773
4 plays -
Presented by Kara Maville, MEd, AFAA, CHC, Health & Wellness Coach. While all the dimensions of wellness need your attention, keeping them in balance can be hard.…
Life in Balance: Movement 5/16/24
From 271773
4 plays
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