Getting Started with the 2026 Spring into Wellness Challenge

Welcome to your season of growth. We are so glad you’re here to join us for the Spring into Wellness 2026 challenge. 

This week-long challenge empowers you to enhance your wellness through three daily questions focused on enjoyable movement, nourishing your body with foods that you enjoy and/or that fuel, and managing stress and self-care with intention.

To get started, watch this welcome video, a guide on how to participate in the challenge.

Spring into Wellness with us!