Hiking 101 - Preparing to Hit the Trails 7/15/25

Presenter: Kara Maville, MEd, AFAA, CHC, Health & Wellness Coach.

Hiking comes in all different shapes and sizes and is one of the best ways to combine physical activity and nature.

This class will focus on having the right gear, trail safety, training for hikes, and more. By the end of the session, you’ll have the basic knowledge to go for a hike and embrace the outdoors!