Search for tag: "Fitness"

22 Media

Holiday Stretch - (Week 3) 12-23-25 duration 16 minutes 41 seconds Holiday Stretch - (Week 3) 12-23-25 Holiday Stretch - (Week 3) 12-23-25	Holiday Stretch - (Week 3) 12-23-25 Presented by Kara Maville, MEd, AFAA, CHC, Health… employees +3 More From Wendy O'Connell 1 plays
Holiday Stretch - (Week 2) 12-16-25 duration 16 minutes 32 seconds Holiday Stretch - (Week 2) 12-16-25 Holiday Stretch - (Week 2) 12-16-25	Holiday Stretch - (Week 2) 12-16-25 Presented by Kara Maville, MEd, AFAA, CHC, Health… employees +3 More From Wendy O'Connell 2 plays
Holiday Stretch - (Week 1) 12-9-25 duration 16 minutes 10 seconds Holiday Stretch - (Week 1) 12-9-25 Holiday Stretch - (Week 1) 12-9-25	Holiday Stretch - (Week 1) 12-9-25 Presented by Kara Maville, MEd, AFAA, CHC, Health… employees +3 More From Wendy O'Connell 4 plays
Train Wild - Fitness for the Outdoors 09/16/25 duration 31 minutes 43 seconds Train Wild - Fitness for the Outdoors 09/16/25 Train Wild - Fitness for the Outdoors 09/16/25	Train Wild - Fitness for the Outdoors 09/16/25 Presented by Kara Maville, MEd, AFAA, CHC, Health… employees +3 More From 271773 27 plays
Hiking 101 - Preparing to Hit the Trails 7/15/25 duration 31 minutes 54 seconds Hiking 101 - Preparing to Hit the Trails 7/15/25 Hiking 101 - Preparing to Hit the Trails 7/15/25	Hiking 101 - Preparing to Hit the Trails 7/15/25 Presenter: Kara Maville, MEd, AFAA, CHC, Health… employees +3 More From 271773 30 plays
Healthy Movement for Life - The Cooldown 6/17/25 duration 25 minutes 52 seconds Healthy Movement for Life - The Cooldown 6/17/25 Healthy Movement for Life - The Cooldown 6/17/25	Healthy Movement for Life - The Cooldown 6/17/25 Presenter: Kara Maville, MEd, AFAA, CHC, Health… employees +3 More From 271773 10 plays
Healthy Movement for Life - Movement that works… duration 31 minutes 30 seconds Healthy Movement for Life - Movement that works… Healthy Movement for Life - Movement that works for YOU 5/20/25	Healthy Movement for Life - Movement that works for YOU 5/20/25 Presenter: Kara Maville, MEd, AFAA, CHC, Health… health and wellness +3 More From 271773 10 plays
Healthy Movement for Life - Building Your… duration 32 minutes 8 seconds Healthy Movement for Life - Building Your… Healthy Movement for Life - Building Your Strongest Self 3/18/25	Healthy Movement for Life - Building Your Strongest Self 3/18/25 Presenter: Kara Maville, MEd, AFAA, CHC, Health… health and wellness +3 More From 271773 23 plays
Mindful Stretching 3/14/25 duration 14 minutes 46 seconds Mindful Stretching 3/14/25 Mindful Stretching 3/14/25	Mindful Stretching 3/14/25 Facilitated by Kara Maville, MEd, AFAA, CHC,… health and wellness +3 More From 271773 26 plays
Standing Core and Full Body Exercises 3/13/25 duration 16 minutes 6 seconds Standing Core and Full Body Exercises 3/13/25 Standing Core and Full Body Exercises 3/13/25	Standing Core and Full Body Exercises 3/13/25 Facilitated by Kara Maville, MEd, AFAA, CHC,… health and wellness +3 More From 271773 18 plays
Healthy Movement for Life - Boost Your Heart… duration 31 minutes 26 seconds Healthy Movement for Life - Boost Your Heart… Healthy Movement for Life - Boost Your Heart 1/21/25	Healthy Movement for Life - Boost Your Heart 1/21/25 Presented by Kara Maville, MEd, AFAA, CHC, Health… health and wellness +3 More From 271773 36 plays
Holiday Stretch (Week 3) 12/17/24 duration 16 minutes 0 seconds Holiday Stretch (Week 3) 12/17/24 Holiday Stretch (Week 3) 12/17/24	Holiday Stretch (Week 3) 12/17/24 Presented by Kara Maville, MEd, AFAA, CHC, Health… health and wellness +3 More From 271773 19 plays
Holiday Stretch (Week 2) 12/10/24 duration 15 minutes 15 seconds Holiday Stretch (Week 2) 12/10/24 Holiday Stretch (Week 2) 12/10/24	Holiday Stretch (Week 2) 12/10/24 Presented by Kara Maville, MEd, AFAA, CHC, Health… health and wellness +3 More From 271773 12 plays
Holiday Stretch (Week 1) 12/3/24 duration 14 minutes 29 seconds Holiday Stretch (Week 1) 12/3/24 Holiday Stretch (Week 1) 12/3/24	Holiday Stretch (Week 1) 12/3/24 Presented by Kara Maville, MEd, AFAA, CHC, Health… health and wellness +3 More From 271773 32 plays
Healthy Movement for Life - Stretching, Balance… duration 32 minutes 40 seconds Healthy Movement for Life - Stretching, Balance… Healthy Movement for Life - Stretching, Balance and Flexibility 11/19/24	Healthy Movement for Life - Stretching, Balance and Flexibility 11/19/24 Presented by Kara Maville, MEd, AFAA, CHC, Health… health and wellness +3 More From 271773 55 plays
Healthy Movement for Life: We were Born to Move… duration 30 minutes 48 seconds Healthy Movement for Life: We were Born to Move… Healthy Movement for Life: We were Born to Move 9/17/24	Healthy Movement for Life: We were Born to Move 9/17/24 Presented by Kara Maville, MEd, AFAA, CHC, Health… health and wellness +3 More From 271773 28 plays