Search for tag: "Fitness"

28 Media

Stretch Break Express - 3/19/26 duration 13 minutes 57 seconds Stretch Break Express - 3/19/26 Stretch Break Express - 3/19/26	Stretch Break Express - 3/19/26 Celebrate Healthcare HR Week 2026! Press pause… exercise +3 More From Wendy O'Connell 0 plays
Stretch Break Express - 3/18/26 duration 16 minutes 25 seconds Stretch Break Express - 3/18/26 Stretch Break Express - 3/18/26	Stretch Break Express - 3/18/26 Celebrate Healthcare HR Week 2026! Press pause… exercise +3 More From Wendy O'Connell 0 plays
Desk Worker Wellness - 3/17/26 duration 30 minutes 57 seconds Desk Worker Wellness - 3/17/26 Desk Worker Wellness - 3/17/26	Desk Worker Wellness - 3/17/26 Presented by Kara Maville, MEd, AFAA, CHC,… exercise +3 More From Wendy O'Connell 1 plays
Stretch Break Express - 3/17/26 duration 15 minutes 24 seconds Stretch Break Express - 3/17/26 Stretch Break Express - 3/17/26	Stretch Break Express - 3/17/26 Celebrate Healthcare HR Week 2026! Press pause… exercise +3 More From Wendy O'Connell 2 plays
Stretch Break Express - 3/16/26 duration 14 minutes 34 seconds Stretch Break Express - 3/16/26 Stretch Break Express - 3/16/26	Stretch Break Express - 3/16/26 Celebrate Healthcare HR Week 2026! Press pause… exercise +3 More From Wendy O'Connell 0 plays
Mindful Movement - 1/20/26 duration 31 minutes 6 seconds Mindful Movement - 1/20/26 Mindful Movement - 1/20/26	Mindful Movement - 1/20/26 Presented by Kara Maville, MEd, AFAA, CHC, Health… exercise +3 More From Wendy O'Connell 15 plays
Holiday Stretch - (Week 3) 12-23-25 duration 16 minutes 41 seconds Holiday Stretch - (Week 3) 12-23-25 Holiday Stretch - (Week 3) 12-23-25	Holiday Stretch - (Week 3) 12-23-25 Presented by Kara Maville, MEd, AFAA, CHC, Health… employees +3 More From Wendy O'Connell 4 plays
Holiday Stretch - (Week 2) 12-16-25 duration 16 minutes 32 seconds Holiday Stretch - (Week 2) 12-16-25 Holiday Stretch - (Week 2) 12-16-25	Holiday Stretch - (Week 2) 12-16-25 Presented by Kara Maville, MEd, AFAA, CHC, Health… employees +3 More From Wendy O'Connell 4 plays
Holiday Stretch - (Week 1) 12-9-25 duration 16 minutes 10 seconds Holiday Stretch - (Week 1) 12-9-25 Holiday Stretch - (Week 1) 12-9-25	Holiday Stretch - (Week 1) 12-9-25 Presented by Kara Maville, MEd, AFAA, CHC, Health… employees +3 More From Wendy O'Connell 4 plays
Train Wild - Fitness for the Outdoors 09/16/25 duration 31 minutes 43 seconds Train Wild - Fitness for the Outdoors 09/16/25 Train Wild - Fitness for the Outdoors 09/16/25	Train Wild - Fitness for the Outdoors 09/16/25 Presented by Kara Maville, MEd, AFAA, CHC, Health… employees +3 More From 271773 27 plays
Hiking 101 - Preparing to Hit the Trails 7/15/25 duration 31 minutes 54 seconds Hiking 101 - Preparing to Hit the Trails 7/15/25 Hiking 101 - Preparing to Hit the Trails 7/15/25	Hiking 101 - Preparing to Hit the Trails 7/15/25 Presenter: Kara Maville, MEd, AFAA, CHC, Health… employees +3 More From 271773 31 plays
Healthy Movement for Life - The Cooldown 6/17/25 duration 25 minutes 52 seconds Healthy Movement for Life - The Cooldown 6/17/25 Healthy Movement for Life - The Cooldown 6/17/25	Healthy Movement for Life - The Cooldown 6/17/25 Presenter: Kara Maville, MEd, AFAA, CHC, Health… employees +3 More From 271773 11 plays
Healthy Movement for Life - Movement that works… duration 31 minutes 30 seconds Healthy Movement for Life - Movement that works… Healthy Movement for Life - Movement that works for YOU 5/20/25	Healthy Movement for Life - Movement that works for YOU 5/20/25 Presenter: Kara Maville, MEd, AFAA, CHC, Health… health and wellness +3 More From 271773 10 plays
Healthy Movement for Life - Building Your… duration 32 minutes 8 seconds Healthy Movement for Life - Building Your… Healthy Movement for Life - Building Your Strongest Self 3/18/25	Healthy Movement for Life - Building Your Strongest Self 3/18/25 Presenter: Kara Maville, MEd, AFAA, CHC, Health… health and wellness +3 More From 271773 23 plays
Mindful Stretching 3/14/25 duration 14 minutes 46 seconds Mindful Stretching 3/14/25 Mindful Stretching 3/14/25	Mindful Stretching 3/14/25 Facilitated by Kara Maville, MEd, AFAA, CHC,… health and wellness +3 More From 271773 29 plays
Standing Core and Full Body Exercises 3/13/25 duration 16 minutes 6 seconds Standing Core and Full Body Exercises 3/13/25 Standing Core and Full Body Exercises 3/13/25	Standing Core and Full Body Exercises 3/13/25 Facilitated by Kara Maville, MEd, AFAA, CHC,… health and wellness +3 More From 271773 18 plays